Kathy Freston Quotes

Collected quotes from Kathy Freston with images

“Most diets would have you cutting things out from your diet; they are about denial and discipline.”

Kathy Freston
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“Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.”

Kathy Freston
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“What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.”

Kathy Freston
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